Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I stay up for Just about every Friday, of Finding out some thing new with DBT together with other therapies that were briefly described, such as dedication therapy. Thanks so much Kristen and Amanda! Typically, looking at your weekly seminars happen to be a hopeful refuge to my generally volatile and nerve-racking 7 days.” - Nameless

“I find all of Jones Mindful Residing Facts and seminars to have been very valuable with addressing multiple needs and tense condition that a spouse and children woman in her early 50s has. I happen to be capable of significantly better emotionally control myself through pretty superior intense stressful circumstances that has brought on a calm to my entire family and Mate team.

  So that you can try this, we will let you learn ways to deal with distressing thoughts, raise the caliber of your relationships, and enhance the positives in your lifetime.  

The problem is that you might not have the skills to create All those good adjustments, which may guide you to truly feel annoyed and hopeless.  We believe that everybody warrants to Reside with contentment and peace.

“I've locate Jones Mindful dwelling really beneficial in using and training my relatives DBT coping techniques with pent up tension and adopting a Way of living to control anxiety and reduced temper.

Find out practical tactics and expertise, proven by science to assist cut down emotional struggling, balance feelings, improve relationships and develop a much more satisfying life on your own.

It's going to take about 6 months to understand every one of the DBT Skills throughout the Are living classes. Quite a few members elect to repeat the Stay classes for a full 12 months (or maybe more).

At Jones Mindful Residing, We all know that you want to truly feel your very best, be emotionally well balanced, enjoy remarkable relationships, and Stay a lifetime of meaning and fulfillment.

Get on-need use of online video guidance! Also, get access to our distinctive Local community in which you’ll get weekly Are living sessions amazing in addition to added steering, strategies, and community assistance from Other individuals!

While there is often lots of data, she's form and clear about the skills.I know I will need to re-watch and practice a great deal, but I believe that Understanding the skills and putting them to make use of will probably be will likely be existence altering.” - Anonymous

“A treasure trove of helpful, practical skills for anybody that is in therapy, in search of to keep up their therapeutic gains, or perhaps searching for helpful tips about residing a more well balanced lifetime.” - AQ

Obtain advice from Dr. Kristin Jones, a qualified psychological wellness Expert with years of working experience supporting folks to achieve psychological wellness and life harmony.

  We understand how pissed off chances are you'll truly feel not to understand how to cope with everyday living issues and Develop positives, Which explains why Now we have put in years Finding out the most effective tactics to assist you contend with unpleasant feelings and create the lifetime you would like here to Stay.  

“This fills this kind of a vital need for about the location, instant approaches to help you cope with intensive feelings, or merely the daily deluge of hard times and conclusions that can usually show up inside our life. Highly advised!” - IS

“We know how tricky life may be, Which explains why We now have used years Studying the most effective techniques that can assist you navigate lifetime and thoughts with bigger relieve.”

So, Enroll in your no cost 7 days now so as to get on track immediately to create a life filled with this means, contentment, and peace. Everyday living its much too shorter to Are living almost every other way!

That’s why we formulated Jones Aware Residing, to give you a roadmap for coping with emotions and everyday living worries.